In 100 g (Grams) of Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) there is 0 g of 22:1 t saturated fatty acid. Change amount

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22:1 t saturated fatty acid

22:1 t saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 t saturated fatty acid other than Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program).

Turkey, retail parts, breast, meat only, with added solution, raw	0.044 g	0.04%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	0.018 g	0.02%
Turkey, skin, from retail parts, from dark meat, raw	0.016 g	0.02%
Oil, flaxseed, cold pressed	0.014 g	0.01%
Salad dressing, ranch dressing, regular	0.012 g	0.01%
Oil, flaxseed, contains added sliced flaxseed	0.011 g	0.01%
Salad dressing, mayonnaise, regular	0.009 g	0.01%
Turkey, retail parts, thigh, meat only, cooked, roasted	0.009 g	0.01%
Sauce, horseradish	0.008 g	0.01%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.007 g	0.01%
Turkey, retail parts, breast, meat and skin, with added solution, raw	0.007 g	0.01%
Turkey, retail parts, thigh, meat and skin, raw	0.007 g	0.01%
Salad dressing, coleslaw	0.007 g	0.01%
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	0.005 g
DENNY'S, onion rings	0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil	0.005 g
Turkey, retail parts, thigh, meat only, raw	0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted	0.005 g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted	0.005 g
Salad dressing, italian dressing, commercial, regular	0.005 g

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) are listed below.

Water	78.14 g	78.14%
Energy (calorie)	86 kcal
Energy (joule)	361 kJ
Protein	19.44 g	19.44%
Total lipid (fat)	0.96 g	0.96%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.63 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	179 mg	0.18%
Sodium, Na	247 mg	0.25%
Zinc, Zn	0.69 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.019 mg
Selenium, Se	70.6 µg
Fluoride, F	18.6 µg

Nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)